Couples Therapy |Couples Counseling | Tara Anand
Online & In-Person Couples Therapy in Gurgaon, India
Online & In-Person Couples Therapy in Gurgaon, India
Couples Therapy |Couples Counseling | Tara Anand
Online & In-Person Couples Therapy in Gurgaon, India
My focus is on helping you meet your relationship goals— together as well as individually
For committed couples struggling with communication breakdown, having the same arguments over & over—stuck in a frustrating cycle which is getting worse with time
For couples who are unsure of whether they want to stay together—and need help determining whether it is worthwhile to work on improving their marriage
For couples who have experienced an emotional or physical betrayal in their marriage and want to heal and move forward together
(Client names have been shared only for couples who were comfortable doing so)
Tara , we can't thank you enough! We are both back together after our separation as we could work things out between us on the basis of your analysis & guidance, we now know our limitations as a couple & are working to make our relationship better. We will have to say none of this would have been possible without your counseling. I hope couples in trouble find you & eventually find themselves. In fact, the questions in the questionnaire made us think about ourselves & our lives ahead & had a lasting impact. Thank you again!
Working with Tara has been an insightful journey after 7 years of marriage. We are based in U.S.A & reached out to her after not being able to resolve our issues —after just a few online sessions we started sensing a change in our communication patterns! Tara is super-observant, she is able to break down complex emotions and points you in the direction of empathy & healing, while providing tools to strengthen the relationship along with a lot of positive reinforcement. Tara is a master of her craft... do not hesitate to reach out to her. You are in safe hands.
Tara not only helped us resolve our issue at hand but also helped us individually. There are so many layers of a person's feelings one needs to work upon and it seems Tara knows it all instinctively. We are grateful we met her, she has helped us so much and is continuing to do so.
Tara is a great mentor. She is very passionate and experienced in her work. We were able to discuss our personal issues with her when we needed unbiased advice regarding our marriage the most.
Relationship Insights, Tips & Tools for Couples & Individuals
The occasional misunderstanding, disagreement and discord is perhaps unavoidable in relationships. While none of us look forward to these moments of tension and unrest, in my experience, these moments can provide the perfect opportunity to …
Surya Namaskar balances emotions and removes negativity. It helps to de-stress by allaying anxiety, fear and inducing peace of mind, mental balance, calmness and hope. It also makes the memory sharper, works as an antidepressant and induces positivity in outlook.
As a married lay practitioner, I find the Buddha’s words in the Upaddha Sutta (SN:45.2) particularly inspiring and reassuring, “Admirable friendship, admirable companionship, admirable camaraderie is the whole of the holy life.” Surprisingly, the Buddha …
