Mindfully Healing Anxious Attachment in Relationships
Anxious attachment did not begin for me in adult relationships. It began with a shabby cotton pillow. As a toddler, I dragged it everywhere I went, refusing to let it out of my sight. Now …
Tara Anand Couples Therapy | Online Couples & Relationship Therapy
Heart-centred online therapy for couples and individuals
Heart-centred online therapy for couples and individuals
Tara Anand Couples Therapy | Online Couples & Relationship Therapy
Heart-centred online therapy for couples and individuals
Together we look at what may be creating inner or relationship conflict, and work toward more honest, kinder communication, healthier boundaries, and more supportive ways of relating
Names are shared only where clients have chosen to do so
Reflections and insights on relationships, emotional challenges, and personal growth.
Anxious attachment did not begin for me in adult relationships. It began with a shabby cotton pillow. As a toddler, I dragged it everywhere I went, refusing to let it out of my sight. Now …
Shivaratri, the sacred Night of Shiva, is traditionally observed as a time for meditation and reflection, when many devotees fast, keep vigil through the night, and offer prayers to Lord Shiva. Some legends say this …
It was not a big surprise to me to learn that criticism is a leading predictor of relationship failure and divorce—a fact emphatically shared in the Couples Theory training, based on Drs. John and Julie Gottman’s decades-long research …