Join me in an Interactive Workshop with your Partner or Alone
This workshop is for you if ,
– you keep having arguments or fights over the same issues, and these past injuries keep resurfacing even after you have made-up
– you feel emotionally disconnected from your partner after a fight and don’t know how to restore the connection
– you or your partner give each other the ‘silent treatment’ by emotionally withdrawing after an argument or a fight
– you both have different styles of dealing with a fight — you may need to discuss and resolve the matter before things can return to normal, while your partner may prefer to move on without getting into a discussion
– you have fallen into a pattern of blaming each other, and find it hard to keep an open mind to listen to each other’s perspective
– you feel you cannot make your partner understand your point of view without them withdrawing or getting angry or defensive
– you or your partner tend to apologize even though you may not truly mean it in, a bid to bring things back to normal
– you or your partner tend to mainly use physical intimacy as a means to reconnect after a fight
– you want to strengthen your relationship by being more authentic, honest and vulnerable in your communication with each other
In this 2 hour workshop, I will share practical tools to switch from an ego-based communication style to a kinder, heart-centred approach that will help you make lasting, heart-felt repairs to your relationship after an argument or a fight
You will learn how to:
– Break-out of the silent-treatment pattern your relationship may have fallen into
– Self-soothe and feel more at ease before you approach your partner after a fight
– Be more receptive to listening to what your partner has to say instead of getting defensive or emotionally withdrawing
– Do self-work so that you can truly mean what you say & say what you mean in a kind, non-blaming manner
– Be authentic, honest and vulnerable with each other so you both feel fully understood & can empathize with each other
– Manage any defensiveness that may come up in yourself or in your partner during the discussion
– Take a time-out during discussion, if needed, to prevent another escalation of the argument
– Apologize in a more complete & effective manner such that the emotional injury is healed & doesn’t resurface again …. and more
The workshop will include a 20 minute Q & A session at the end . You will also receive a digital copy of my ‘Mindfulness Workbook For Making Lasting, Heartfelt Repairs’.
P.S: The relationship skills that you will start developing in this workshop will come handy in other relationships too — such as with your parents, extended family members or close friends.
Fees :
Just You : Rs. 2,500 /-
You & Your Partner : Rs. 3,000/- (Save Rs 2,000/-)
To Book Your Spot:
Pay the workshop fees in full via Google Pay or Paytm @ 95999 73870
Share the payment screenshot along with your full name @ 88262 73905 (Use this number to reach me for any questions)
This workshop is for you if you,
– keep having the same argument time and again with your partner, and it never seems to get resolved
– you feel you cannot make your partner understand your point of view without them getting angry, withdrawing or it resulting in a fight
– both of you have fallen into a pattern of blaming each other, and find it hard to keep an open mind to listen to each other
– you give each other the ‘silent treatment’ by withdrawing after an argument
– you feel criticized and judged by your partner a lot of the time
– you are feeling emotionally disconnected from your partner because of these frequent arguments
– you feel anxious and stressed every time you need to discuss something with your partner
– you want to strengthen your relationship by being more authentic, honest and vulnerable in your communication with each other
In this 2 hour workshop, I will share practical methods to switch from a judgment, ego-based communication style to a kinder, heart-centred approach that will help you truly discuss and problem solve as a unit.
You will learn to:
– Identify the problem-areas in your communication style and understand your ego-based triggers
– Respond from the Heart rather than react from the Ego to each other
– Be more receptive to listening to what your partner has to say instead of getting defensive or emotionally withdrawing
– Do self-work before you speak & verbally frame your complaint in a manner which is more likely to make your partner listen to you
– Be authentic, honest and vulnerable with each other instead of feeling you have to dominate or control each other
– Manage any defensiveness that may come up in yourself or in your partner during the discussion
– Self-regulate your emotions before speaking and while listening
– Be mindful of the need for a time-out during discussion to prevent an escalation of the argument & learn how to initiate it
– Break-out of the negative blame-game cycle or silent-treatment pattern you may have fallen into
– and more ….
The workshop will include a 30 minute Q & A session at the end during which participants can work on their real-life issues with me. Workshop materials include worksheets, handouts and quizzes.
Also note that the skills that you will start developing here will be beneficial in all your relationships – both personal and professional.
Fees :
Per Person, Rs. 2,500 /-, Per Couple, Rs. 3,000/- (Save Rs 2,000/-)
Note: Please pre-pay the workshop fees in full to reserve your spot —follow payment instructions provided on ‘Contact & Fees’ page-
