empty nest Archives - Couples Therapist| Buddhist Psychologist| Tara Anand

I help you build a stronger bond using a compassionate, scientific, integrative approach grounded in Buddhist & Yoga Psychology

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Facing My Prematurely Empty Nest

Many a time we can end up going on and on about so

We should be able to ask each other for advice wit

Dont just say the first thing that comes to your m

🫵Your needs matter. You deserve to have your ne

Not only ⬆️ but your partner too should value

Unless we can handle disagreements, differences of

The strongest couples are those that #dontgiveupon

🏅This is the ONE habit that can really alter th

If you can't say 'No' to demands on your time and

☝️A companion post to my recent reel - be mind

➡️Don't offer advice unless your partner asks

Your health impacts your partner and your relation

➡️It is important to understand what makes you

Equality, fairness and mutual respect are essentia

Don't allow these cracks to develop .... if you ha

➡️It is not always possible to have a mutually

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